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Nutrition

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Nutrition is the act of providing your body with the proper nutrients for optimal health and daily function. Sports nutrition takes it one step further by looking at how nutrients provide a performance result, also, elevating your daily performance and generating a unique environment to optimize your body for higher levels of sport and competition.

   

 At HuMotion we strive to understand how your' body processes nutrients to create a program that works efficiently and effectively with your body and lifestyle. We do this by providing you with the proper evaluation, education, and tools necessary to understand what to eat, when to eat it, and how much of it you are supposed to be eating. 

Testimonials and Reviews
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Started with Steven when I first started my road with body building. It is a hard process and he was with me every step of the journey. A few months before a show I ended up breaking my hand and he was there, not only as my coach but as my friend to get me through the mental and physically tough moments. This company and what Steven brings is truly magical.

November 23, 2018

Mel Thomas

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Looking for help to dial in your nutrition, Steven can help you out along your journey. He is an excellent resource to go to when you're looking for that extra push in achieving your goals. Always available to answer questions and guide you in the right direction. He's helped me along the way in my journey and I'm extremely grateful.

November 23, 2018

Marti

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I was looking to lose weight and feel better, but never did I expect to feel amazing , not once did HuMotion give up and let me get discouraged. The nutrition counseling is above and beyond and the personal training, well it’s just that, it’s your one on one , personal training. HuMotion will walk with you every step of the way through your life changing journey ! They are awesome.

January 6, 2018

Wendy Russell

Full Spectrum

MRT Food Sensitivity Test

Results Consultation

Nutrition Consultation

  • lifestyle evaluation

  • body composition analysis

  • email access to nutritionist

  • 4 month meal program

  • daily recipes

  • custom meal program

  • precise targeted macronutrient profile

  • custom app

MRT Sensitivity Test

MRT Food Sensitivity Test

Results Consultation

  • lifestyle evaluation

  • email access to nutritionist

  • 1 month meal program

  • daily recipes

  • custom meal program

MRT 85 (kids)

MRT 130 (general issues)

MRT 170 (full scope)

Nutrition Program

Nutrition Consultation

  • lifestyle evaluation

  • body composition analysis

  • email access to nutritionist

  • 4 month meal program

  • daily recipes

  • custom meal program

  • precise targeted macronutrient profile

  • custom app